Could Milk Lower Your Risk of Colorectal Cancer?

In 2022, about 1.9 million people around the world received a diagnosis of colorectal cancer, making it the third most common type of cancerTrusted Source globally. Also known as bowel cancer, this type of cancer can be prevented through screenings and lifestyle modifications, such as maintaining a healthy weight, not smoking, and following a healthy diet.
Previous research has linked the consumption of certain foods and beverages — such as red and processed meats, ultra-processed foods, and alcohol — to an increased risk for bowel cancer.
Now, a new study published in the journal Nature CommunicationsTrusted Source has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer. Researchers also further solidified the link between the consumption of alcohol and both red and processed meats with increased bowel cancer risk.
Excerpted from Medical News Today