long life

Can Green Tea Really Do it All?

January 15, 2019

The health benefits of green tea have been extolled for centuries. In his 12th-century bookKissa Yojoki, the Japanese Zen priest and explorer Eisai claimed that green tea [...]

Want to Live Longer? Avoid This in 2018!

December 27, 2017

The gym membership probably won’t work out. But for those who overate during the holidays, there are some simple dietary New Year’s resolutions that could be a life [...]

Eat Peppers, Live Longer?

January 18, 2017

Eating hot chili peppers may help you live longer. A new analysis, in PLoS One, corroborates findings from an earlier study of spicy food that was conducted in China and [...]