intermittent

Is the Fasting Diet is Key to Weight-Loss?

October 30, 2018

Eating within a 12-hour period and fasting for 12 hours could be the answer to shedding kilos and regulating metabolism, a new study has found. The research published in the [...]

Is Fasting the Fountain of Youth?

October 2, 2018

For the past year and a half, Keith Taylor and his wife have adopted a lifestyle that includes fasting on a regular basis. “For six days per week we don’t eat [...]

Does Fasting Make You Smarter?

January 3, 2018

Like all diet trends, the current fasting craze is rooted in one part tradition (numerous religious rituals include fasting, though many were the result of resource [...]
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