fasting

Clueless About Intermittent Fasting?

September 15, 2021

Intermittent fasting might be a fairly new and unexplored concept in the world of health and fitness, but it has surely managed to garner votes from experts and people who [...]

Should You Strength Train While Fasting?

September 8, 2021

During a recent conversation with podcaster and author Tim Ferriss, Dr. Peter Attia shared his thoughts on intermittent fasting—or as he calls it, time-restricted [...]
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