Can This Hack Make Bread Healthier?
Carbohydrate-rich foods like bread, pasta, rice, and potatoes have been unfairly demonized thanks to the pervasive effects of diet culture, but they all feature in the [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
This Week’s News
Does Quality Matter With Intermittent Fasting?
Intermittent fasting is a popular weight loss technique, but there are a few considerations that physicians should keep in mind when discussing it with their patients, [...]
Can Taking the Stairs Help You Live Longer?
The benefits of exercise are well-known, from better heart health and lower blood pressure to improved mood. There are many ways to be active on a regular basis, such as [...]
Do Healthier Foods Create Healthier Minds?
Setting kids up for success. It’s what every parent, guardian, and educator wants for our nation’s schoolchildren. They understand the power that small changes have to [...]
How Are You Achieving Your Nutritional Goals?
Today’s leading diets are more focused on promoting optimal health than encouraging weight loss. Take the Mediterranean Diet, for example. For the seventh year in a row, [...]
Can Promoting Healthy Habits Improve Public Health?
As a society, we are living in increasingly poor health. Today, 70% of deaths worldwide are attributable to four lifestyle behaviours: physical inactivity, poor diet, [...]
Can Mushrooms Speed Up Weight Loss?
Diet and exercise go hand in hand when trying to lose body fat or to maintain a healthy weight. Some supplements can also help to speed up results and an expert spoke [...]
Watch Out for Websites Selling Fake Weight Loss Drugs
The cybersecurity firm BrandShield has taken down more than 250 websites selling fake versions of popular weight-loss and diabetes drugs in the GLP-1 class, the company’s [...]
What’s the Best Anti-aging Skin Care Routine?
As people age, the appearance and texture of their skin changes. This often includes the appearance of wrinkles and fine lines, a loss of elasticity, discoloration, and a [...]
What Can Fasting Twice a Week Do for You?
Understanding The Benefits Of Intermittent Fasting Twice A Week: 5 Key Reasons To Know: Intermittent fasting has won sizeable popularity in recent years as a bendy and [...]
copyright © skinny news 2024
