Intermittent fasting could be the solution to weight loss for certain men. While not for everyone, Intermittent fasting can be quite beneficial for some people. Men’s [...]
In the world of physical comedy, being a klutz who trips over their own feet gets lots of laughs. In the real world, the more often you lose your balance, the more likely you [...]
Every time you open TikTok or Instagram, there’s some new fad that promises to help you drop pounds fast — a new drink powder, appetite-suppressing gummies, yet [...]
Although healthy eating and exercise are a big part of any weight-loss plan, there’s a third (pretty important) factor you may be missing: social support. [...]
Fans of intermittent fasting say consuming fewers calories by skipping meals helps lose weight and leads to other health benefits. But what happens to your body when you add [...]
We’re in the second month of 2022, which means many people who made restrictive diet-centric New Year’s resolutions in January—swearing to never again let sugar pass [...]
During the cold, wintery months, few things beat a comforting bowl of soup. But warming you up is only one of the things this dish is good for. “Soup can and should be a [...]
A new study by researchers at University of California San Diego School of Medicine adds to the canon of research associating physical activity with cognitive performance, [...]
Let’s face it, there are many things about the way we eat in the United States that could be much healthier. In fact, the Standard American Diet, which is full of [...]
Discrimination of any kind can harm your mental and physical well-being. Weight discrimination is particularly harmful because it’s still legal in most places. It can limit [...]