work out

You Can’t Fool This Activity Tracker

January 12, 2016

Health care providers and insurance companies are increasingly relying on smartphone and wearable activity trackers to reward active individuals for healthy behavior or to [...]

17 Simple Ways To Motivate Yourself

December 8, 2015

Feeling less than motivated all too often? I do. Well, perhaps not too often. But sometimes I just feel really lazy and unmotivated. Want some practical solutions to that [...]
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