Can Cold Showers Really Help You Lose Weight?
It used to be that women took cold showers when they were feeling hot (wink wink). But, increasingly more women are taking the plunge for their [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
weight
Is Running to Lose Weight a Myth?
It’s tempting to think running is a magical form of exercise that will melt away any weight you’re trying to lose. The idea that running leads to weight loss has [...]
5 Reasons to Try Intermittent Fasting During the Holidays
Even if you normally eat a very healthy diet, it’s likely that you still have a tendency to overindulge and “let yourself go” during the holidays. Most of us do. And [...]
6 Possible Reasons You Overeat
We’re all guilty of overeating at times, consuming more than we intended despite our desire to be healthier. But why? Is it simply down to hunger? Here Marina [...]
Can Canola Oil Cause Weight Gain & Memory Loss?
According to a recent study conducted on mice, just two tablespoons of canola oil per day can cause weight gain and severe progression of Alzheimer’s disease. The new [...]
Does Yoga Help With Weight Loss?
Do your friends consistently ask about your yoga-plus-a-healthy-eating-plan secret to weight-loss success, but since you’re so Zen now your only tangible answer is, [...]
You Gain Weight As You Age. Is Your Metabolism Really to Blame?
You’ve probably heard that once you hit 40, it’s all downhill when it comes to your weight. That inexplicable force we call our metabolism does begin to grind a [...]
Is There a Fast Way to Health & Weight Loss?
In the guidebook for Narcotics Anonymous there is a paragraph which begins: “We have a disease; progressive, incurable and fatal.” The paragraph ends with the sentence: [...]
Does Your Diet Run Out of Steam Everyday At 3pm?
Do you have good intentions about diet first thing in the morning, but by 3pm you’re reaching for something sweet? By evening, you’ve given up and eaten dessert, only to [...]
Can Social Media Help People Lose Weight?
Sharing the triumphs and tribulations of your weight loss journey with other members of an online virtual support community plays an important role in achieving success, [...]
copyright © skinny news 2024
