Stop Heat Stroke Before it Starts!
Heat-related sickness is top of mind today for many people around the world not used to coping with extreme heat. When the body’s temperature rises faster than it can [...]
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Trying to Lose Weight? How Cold Should Your Water Be?
Paying attention to the temperature of your water may seem like an unimportant detail when the bigger issue is to hydrate, hydrate, hydrate. (New research tells us we [...]
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