Nutritional advice comes from every corner of our world. Between doctors, well-meaning family members and friends, and the all-pervasive impact of social media, we are [...]
Studies suggest that people know eye protection is essential for overall health. However, people mostly opt for sunglasses as a means only to seek protection from the sun’s [...]
For individuals looking to take control of their health, using vitamins and supplements can be an easy way to boost well-being. In recent years, vitamin D has started gaining [...]
I didn’t know it was possible to get a sunburn on your eye until it happened to me. I thought I was safe—having thoroughly basted my uncooked chicken-colored skin with [...]
As temperatures creep lower and we continue to lean fully into cozy season—stocking up on scarves and sweaters, sipping hot apple cider, baking every pumpkin spice [...]
Is your inbox all a flutter over the latest Covid-19 miracle cure — vitamin D? Just like hydroxychloroquine, the antimalarial drug that US President Donald Trump [...]
Doctors and public health officials have long recommended that people use sunscreen to protect against the sun’s ultraviolet rays. But how safe are the [...]
Can’t cool off this summer? Heat waves can slow us down in ways we may not realize. New research suggests heat stress can muddle our thinking, making simple math a [...]
During the summer, the body can convert sunlight from just ten to 15 minutes of daily exposure into ample amounts of vitamin D. From the beginning of October through March, [...]
We may have a new reason, in addition to vitamin D generation, to bask in a little sunshine. A breakthrough study by University of Alberta researchers has shown the fat cells [...]