What Does a Dietician Say About Fasting?

July 29, 2021

Are you looking for a way to lose weight, reset your immune system or lower blood sugar? Then fasting may be an option for you. KTBS 3 health reporter Linnea Allen talked [...]

5 Habits that Help You Lose Weight

April 17, 2018

Sometimes, the success or failure of your weight loss program depends more on your daily habits than on the food choices you make. The little things you do as part of your [...]