solutions

10 Ways to Lose 2 Pounds a Week

March 15, 2016

If you want to lose weight the healthy way and keep the pounds off for good, you should slim down at a slow and steady rate. Most experts recommend that you lose roughly 1-2 [...]

The Best Foods to Fight Fatigue

December 2, 2015

Exhaustion isn’t a good look on anyone, but it’s all too easy to burn the candle at both ends in the always-connected world we live in. And when that energy slump hits, [...]
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