smell

Can Essential Oils Help You Sleep?

March 4, 2021

Essential oils have a wide range of uses. Many people swear by the benefits of these concentrated plant extracts for anxiety and stress relief, improved mood [...]

Craving Fattening Food? Smell it Instead!

January 22, 2019

Just a whiff of fried food may entice you to order a high-calorie meal. But breathe it in for longer than two minutes, and you’re more likely to be content with fruit. [...]

Can Smelling Your Food Make You Fat?

July 11, 2017

Our sense of smell is key to the enjoyment of food, so it may be no surprise that in experiments at the University of California, Berkeley, obese mice who lost their sense of [...]