pistachios

Why Are Pistachios So Good for You?

March 3, 2022

People have been eating pistachios for a long time—there are actually references to this slightly sweet nut in the Old Testament of the Bible (Genesis 43:11, to [...]

Should You Be Eating Pistachios?

November 5, 2020

A new study shows that adding pistachios to a behavioral weight loss program can result in positive outcomes like healthier body weight and lower blood pressure. The new [...]

Are Pistachios Good for Weight Loss?

December 4, 2019

There’s nothing better than a handful of nuts to slake untimely cravings. Nuts make for healthy, crunchy snacks. They may not be as appetising as other snaking options, [...]

9 Healthy Snacks That Prevent Overeating

August 15, 2016

Some experts say the whole concept of “healthy snacking” is an oxymoron. The human body, they argue, wasn’t built to accommodate the average American’s habit of [...]

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