What is the universal secret to living longer for women? It could be as simple as changing your mindset. Growing evidence suggests that positive psychological [...]
A positive outlook makes you feel better – but does it make you healthier? A study of over 150,000 US women has found a link between optimism and longevity. The study, [...]
Even before the COVID-19 pandemic, mental health factors were often omitted from longevity metrics. We know how influential diet is to this equation and the same can be [...]
Optimists live longer than pessimists and have a lower risk of chronic disease—this has been scientifically validated on multiple occasions. A reason for optimists having [...]
Individuals with higher levels of optimism are more likely to live longer compared to pessimistic people, reaching the age of 85 or older. This finding is a result of a 30 [...]
Optimistic people are more likely to live until their 85th birthday and beyond, according to a study spanning decades. The trait was linked to living 11 to 15 percent longer, [...]