Live Longer — The 5 Day Diet
Fasting can help us live longer healthier lives, but it’s also difficult and can be dangerous. In a recent study published in the journal of Cell Metabolism, funded [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
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The Weight Loss Balloon!
According to a recent story broadcast by WEAR-ABC 3, an ABC television affiliate in Florida and Alabama, and posted to their website, Americans are going to Europe and [...]
An Apple a Day Keeps Obesity Away
What would you say if you learned that getting and staying thin and trim was as simple as adding an apple to your diet daily? Could it be true? According to research [...]
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