What Are the Healthiest Fruits?
Eating more fruit is an excellent way to improve overall health and reduce the risk of disease. Fruits are an excellent source of essential vitamins and minerals, and they [...]
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lemons
What Are the Health Benefits of Boiling Lemons?
There is some anecdotal evidence to suggest that consuming boiled lemons can boost immunity, improve the skin, and even help people lose weight. However, scientific studies [...]
5 Things You Need to Know About the Alkaline Diet
A-list celebs continue to endorse the alkaline diet, the pH-based eating plan that includes both basic foods (like broccoli) and acidic ones (like lemons) that promote [...]
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