Should You Try Exercise to Help Fight Aging?
Everyone knows that exercise is good for you. But it’s not just beneficial for the young, healthy and already fit. It’s also one of the best defenses against the toughest [...]
DNA
Can Intermittent Fasting Rewire Your Metabolism?
Weight loss can be hard to achieve for a number of different reasons and it does take commitment and determination to get there. A Channel 5 documentary revealed tonight that [...]
Could a Diet Tailored to Your DNA Save Your Life?
The kitchen of the future, says one leading scientist, is likely to be equipped with dispensers to deliver your personalised prescription of nutritional supplements. A daily [...]
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