dieting

What Foods Are the Nutritionists Avoiding?

December 14, 2023

Charcuterie boards, eggnog, candy: For many, the holiday season means indulging in these types of unhealthy treats. But doctors and nutritionists say that in their own lives, [...]

Omnivore vs Vegan: Which is Better?

December 7, 2023

A healthy vegan diet is better for your cardio-metabolic than a healthy diet that includes meat, a new study conducted in identical twins suggests. The report, published [...]
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