dieting

How Much Fasting is Enough?

July 23, 2020

Limiting food to a narrow window of time each day may help people shed some extra pounds, a small study finds. And restricting your eating to six hours may work as well as a [...]

Can CBD Oil Help You Lose Weight?

July 9, 2020

Most people assume cannabis extracts increase hunger — instead of killing it. But this effect is linked to a different cannabinoid called THC (tetrahydrocannabinol), which [...]

Does Olive Oil Promote Weight Loss?

July 3, 2020

Olive oil is made by grinding olives and extracting the oil, which many people enjoy cooking with, drizzling on pizza, pasta, and salad, or using as a dip for bread.  [...]
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