Can Intermittent Fasting Benefit Your Heart?
Intermittent fasting is associated with beneficial anthropometric and cardiometabolic outcomes, according to a review published online Dec. 17 in JAMA Network Open. [...]
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cardiometabolic
Is Exercising in Short Bursts Beneficial?
Short bursts of physical exercise induce changes in the body’s levels of metabolites that correlate to an individual’s cardiometabolic, cardiovascular, and long-term [...]
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