You Gain Weight As You Age. Is Your Metabolism Really to Blame?
You’ve probably heard that once you hit 40, it’s all downhill when it comes to your weight. That inexplicable force we call our metabolism does begin to grind a [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
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Is That Exercise Right for Your Age?
If you’re in your 20s, you should be able to run 5K in 30 minutes and complete 20 burpees in a row. That’s according to a fitness checklist devised by Virgin Active, [...]
This 5-Day-a-Month Diet is Designed to Slow Aging, & It Might Actually Work
When most people pick a diet, they’re hoping they can trim a few inches off their waistlines. But there’s at least one diet out there that may be able to [...]
Fasting Slows the Ageing Process. Here’s the Science
A drug that slowed ageing and protected the body from diseases such as cancer would no doubt cause considerable excitement around the world. While there is no such miracle [...]
A New Clue to Why Women Outlive Men
A new study offers a possible clue to why women outlive men. The researchers found that specialized immune cells called natural killer, or NK, cells were present in equal [...]
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