2000

What’s the Problem With the 2,000-Calorie Diet?

November 16, 2022

In this crazy world, sometimes up is down, down is sideways — and numbers we thought were grounded in science turn out to be more or less made up. That’s the problem with [...]

This Simple Sum Tells You Just How Many Calories You Need in a Day

February 9, 2018

We all know that the average woman should be consuming 2,000 calories in a day, while men need 2,500. But just how true is that, exactly? Well, the true number of calories [...]

The Skinny on Eating Healthy, Staying Fit and Living the Good Life!

The Skinny on Eating Healthy, Staying Fit and Living the Good Life!

2000

What’s the Problem With the 2,000-Calorie Diet?

This Simple Sum Tells You Just How Many Calories You Need in a Day