What’s Ahead for Weight Loss Drugs?
Weight loss drugs exploded into the public eye this year, and 2024 will bring more change to the evolving market. The drugs skyrocketed in popularity in 2023 as they [...]
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This Week’s News
Giving Boosts Happiness, So Why Am I Frazzled?
I grew up hearing that it is better to give than to receive, and the older I get, the more I aim to take this message to heart. Nonetheless, here I am, in the midst of the [...]
Could Timing Your Meals Help Your Heart?
Setting realistic goals and tracking your progress are effective ways to reach a healthier weight. Setting and tracking your weight loss goals are powerful tools on your [...]
Lose Weight With These Lifestyle Changes!
I struggled with my weight for seven years before I finally found a way to lose it in a balanced and sustainable way so that I could keep it off forever. Honestly, I used to [...]
What Foods Are the Nutritionists Avoiding?
Charcuterie boards, eggnog, candy: For many, the holiday season means indulging in these types of unhealthy treats. But doctors and nutritionists say that in their own lives, [...]
Could a Plant-Forward Diet Help With Heart Health?
Coronary heart disease risk can increase for women during menopause. The American Heart Association emphasizes the importance of a plant-forward diet during this time to [...]
It’s Not Too Late to Get Vaccinated This Season!
Now is the time to get vaccinated to stay safe and healthy amid holiday gatherings and rising levels of respiratory viruses, including the flu, Covid-19 and RSV, experts say. [...]
What Happens When You Stop Taking Zepbound?
As a new generation of highly effective weight loss drugs hits the market, doctors are still trying to figure out how long people will need to take them for the best [...]
What’s Behind the New Surge in Eating Disorders?
Social media, diet culture and the COVID-19 pandemic fueled unhealthy food habits and dangerous conditions, along with efforts to curb the crisis. For Hannah Mayderry, the [...]
Could Fasting Reduce Signs of Alzheimer’s?
It’s been proven that what people eat can help prevent or slow Alzheimer’s disease — but what about when they eat? Participating in intermittent (time-restricted) [...]
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