Chronic stress is widely acknowledged to be bad for both physical and mental health. Yet seventy percent of adult Americans report that they are stressed every day according [...]
New research out of Australia’s Monash University suggests that the eating habits of grandparents impacts the eating habits of their grandchildren more than do the eating [...]
As a parent, you likely limit your children’s time in front of the television because you don’t want them to become inactive and overweight. However, Dr. Amanda Staiano, [...]
Never sure whether you should be running or walking for maximum heart health? Worried that walking isn’t “real” exercise? Stop worrying – a study undertaken at the [...]
According to Jim Barker, a business strategy expert writing in a recent column in Business Insider, there really isn’t a deep dark secret strategy for achieving personal [...]
If you have chronic back pain, then you’re already well aware that this type of condition affects every area of your life. Your work suffers because you don’t feel your [...]
Researchers from the WHO (World Health Organization) Regional Office for Europe say that energy drinks are becoming increasingly hazardous to public health. The team involved [...]
If you have a teenage child, then you know how difficult it can be to enforce early bedtimes on school nights. This can lead to a whole array of issues and fights that often [...]
According to the World Health Organization (WHO), an estimated 350 million people suffer from depression at any one time. If you’re one of them, then you know how [...]
Aloe Vera Gel: Soak the fabric in water, then rub the aloe vera gel into the stain, wash as directed and air dry. Shampoo: Just rub your favorite shampoo into the stain like [...]