What’s the Best Way to Manage Obesity?
The system for diagnosing and managing obesity can no longer be about just body mass index (BMI), which is excluding many people who would benefit from obesity treatment. A [...]
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Weight Loss
What’s the Best Way to Personalize a Nutrition Plan?
Whether or not you’re actively trying to lose weight, you may find yourself bombarded by a constant stream of diet advice nearly everywhere you turn, from your social media [...]
Can Intermittent Fasting Help With Type 2 Diabetes?
Intermittent fasting can help people with Type 2 diabetes lose weight, lower blood pressure and improve blood sugar levels, a rigorous new study has found. The new research, [...]
Can Intermittent Fasting Give You Energy?
There has been much said about intermittent fasting in the last few years. Unlike traditional diets that are all about what to eat, this focuses [...]
Why Am I Not Losing Weight?
Senior Dietitian Victoria Taylor explains why you might not be shedding pounds as quickly as you’d like – and what to do about it. Reaching and keeping to a healthy [...]
Can Weight Loss Drugs Cut Your Risk for Cancer?
Weight-loss drugs offer a new weapon in the global fight against cancer, with “enormous potential” to prevent new cases and shrink tumours, doctors said as research [...]
How Long Does it Take for Weight Loss Drugs to Work?
Over half of people prescribed weight-loss drugs like Saxenda and Wegovy over the past decade stopped taking the medications too early to see any meaningful changes to their [...]
Why is Intermittent Fasting Such a Hot Trend?
Intermittent fasting, the latest buzz in health and fitness, fascinates the masses for its unique approach to weight loss and overall wellbeing. What’s all the fuss [...]
What’s the Best Way to Kickstart Your Weight Loss?
The weight loss journey can be hard enough without all of the conflicting information and trends out there putting pressure on you. From the Ozempic craze to fad [...]
Are You Making This Weight Loss Drug Mistake?
They dropped the weight, so they’re dropping their weight-loss drug. Most people taking GLP-1 drugs like Ozempic and Wegovy do not stay on their prescribed treatment for a [...]
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