Weight Loss

Can You Overdose On Weight Loss Drugs?

August 7, 2024

There’s a new warning out there for patients and doctors alike: dose your weight loss medication with care. The Food and Drug Administration sent that message last week [...]

How Many Calories Should I Eat a Day?

August 1, 2024

If you’ve ever examined the Nutrition Facts label on food, you’ve likely seen a phrase like “2,000 calories a day is used for general nutrition advice.” This [...]

How Can I Stop Yo-yo Dieting?

August 1, 2024

This easy weight loss trick is no sweat. Jenna Rizzo, a Georgia-based fitness coach who specializes in women’s weight loss, is offering a simple psychological tip to [...]

Can Fasting Help With Weight Management?

August 1, 2024

New scientific analyses on eating times in relation to circadian rhythm and metabolism show that it affects overall health and well-being. Nutrition experts from several US [...]

Should You Try Intermittent Fasting?

July 18, 2024

Intermittent fasting, a dietary approach that has gained popularity, is being hailed for its potential health and weight loss benefits. As Hy-Vee dietitians, we know eating [...]

What’s the Best Way to Manage Obesity?

July 10, 2024

The system for diagnosing and managing obesity can no longer be about just body mass index (BMI), which is excluding many people who would benefit from obesity treatment. A [...]
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