A Messy Kitchen Could Lead to Weight Gain
Between long work weeks and robust fitness schedules, we barely have time to keep up with our social lives let alone come home and clean the house every day. No shame. But [...]
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Cures From the Kitchen
Cold Misery: Which Remedies Work, Which Are a Waste of Your Time
Sniffling, sneezing, congestion and coughing — it can be hard to fight off the germs. Before you try your favorite home remedy, here’s what works and what may be a [...]
How to Stock Your Kitchen If You Want to Lose Weight
First things first: If you want to lose weight, you must get your kitchen on board. This means packing it with ammunition that could help fuel your goals. We don’t just [...]
7 Anti-Aging Nutrients You Need More Of No Matter How Old You Are
Whether it’s a glint of grey hair in the mirror or the crow’s feet nesting around your eyes, the realization that you’re aging can be jarring. Many people [...]
15 Low Cost Cleaning DIY Hacks That Will Change Your Life Forever
Cleaning is one of my favorite chores albeit time-consuming. Personally, cleaning keeps me sane. I have a feeling of accomplishment after seeing a spotless kitchen top or [...]
6 Superfoods Your Grandmother Ate — and You Should Too!
Back in her day, Grandma probably had no idea what “eating clean” was. And even if you tried explaining it to her, she’d probably say she didn’t give [...]
The Best Foods to Fight Fatigue
Exhaustion isn’t a good look on anyone, but it’s all too easy to burn the candle at both ends in the always-connected world we live in. And when that energy slump hits, [...]
5 Scientific Reasons Why You Should Use Coconut Oil
We all know what coconut oil is. We have, in fact, used this specific oil either in cooking or for skin and hair purposes. But it is often that we miss out on the advantages [...]
What to Eat and Drink to Fight Colds and Flu
I recently called our pediatrician’s office and asked when I should bring in my 6-year-old daughter to get her vaccine. “As soon as possible. We only have five [...]
Don’t Toss That Sour Milk! And Other Tips To Cut Kitchen Food Waste
One man’s trash is another man’s treasure. As we show in the video above, this is what chef Dan Barber demonstrated earlier this year, when he temporarily [...]
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