Articles by Skinny News

Are Oats Healthy?

October 3, 2024

You’ve likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it’s not called the most important meal [...]

To Lose Body Fat, Try Endurance Exercise!

September 25, 2024

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study indicates. A group of eleven middle-aged men who [...]

What Foods Make You Happy?

September 25, 2024

Achieving happiness is a goal for just about everyone (and not just on Sunday evenings). Whether it’s therapy, exercise or meditation, we all [...]

What Are the Best Sports for Weight Loss?

September 25, 2024

Losing weight doesn’t have to be all about sweaty gyms or expensive personal trainers. Sports can help you lose weight and keep it off while having fun—win-win, even [...]
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