weight

How Being Overweight May Affect Memory

November 1, 2016

Want to stay sharp well into old age? Keep an eye on your waistline, suggests a recent study from the University of Arizona. Having a higher body mass index (BMI) can [...]

5 BMI Myths You Need To Stop Believing

October 5, 2016

I remember the first time a doctor calculated my body mass index. I was 13 and up until that point had been one of the skinniest kids in my class. But then puberty struck, my [...]

The Skinny on Sleep and Your Weight

November 4, 2015

If you’re like most people, you’re getting less than adequate amounts of sleep on most nights. A 2013 Gallup poll found that U.S. adults get an average of 6.8 [...]
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