cravings

Craving Fattening Food? Smell it Instead!

January 22, 2019

Just a whiff of fried food may entice you to order a high-calorie meal. But breathe it in for longer than two minutes, and you’re more likely to be content with fruit. [...]

4 Easy Ways to Beat Chocolate Cravings

September 9, 2015

When it comes to foods that can quickly dissolve your willpower and make a calorie counter spin, one sweet treat rules them all: Decadent, wonderful, glorious chocolate. [...]