belly fat

How Gut Bacteria May Predict Belly Fat

September 26, 2016

Researchers are hard at work trying to uncover the biological secrets hidden in the microbiome, and for good reason: the trillions of bacteria that live in and on us play a [...]

How to Lose Belly Fat in One Week

November 10, 2015

Don’t worry, I’m not going to ask you to starve yourself. This is a grave mistake most people commit, when they want to lose weight. Along with the measures [...]