youth

Is Food the Fountain of Youth?

August 30, 2023

Scientists and doctors agree that the secret to a long life may be in your genes, but that good habits make a big difference. Exercise, a healthy diet, staying active and [...]

What Are the Best Drinks for Longevity?

January 10, 2023

If you want to live a long, comfortable life, you’ll want to eat a diet that promotes longevity. In other words, you’d often choose foods full of nutrients that [...]

Is Your Real Age Really That Important?

October 6, 2020

When you’re young, “aging” is the least of your concerns. You wake up every morning full of energy. You don’t have any aches or pains and you can run your fingers [...]

Is Aging a Disease You Can Reverse?

September 24, 2020

Dave Asprey, founder of the supplement company Bulletproof and one of the many Silicon Valley tech titans obsessed with lengthening their life spans, famously declared he [...]
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