well being

Resilient People!

January 29, 2015

Ever meet someone who could bounce back even from the worse defeat and wonder what made them so resilient? According to an article in Business Insider, Stanford University [...]

Reduce Stress and Be Happy

January 29, 2015

Chronic stress is widely acknowledged to be bad for both physical and mental health. Yet seventy percent of adult Americans report that they are stressed every day according [...]
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