Intermittent Fasting is Trendy… But Does it Work?
Diet trends come and go, but intermittent fasting, a form of dieting based around periods of non-eating followed by periods of concentrated eating, has somehow endured. In [...]
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Intermittent Fasting: Fad or Weight Loss Solution?
Is skipping meals a bad idea or a secret weight-loss weapon? One diet trend that shows no sign of going away soon is intermittent fasting. That’s when you voluntarily [...]
Does Intermittent Fasting Work — or Is It Just a Fad?
Food fads come on and go. Remember the cabbage soup diet? The macrobiotic diet? Or my favorite: drinking man’s diet? Many fad diets have been debunked as lacking in vital [...]
Is Intermittent Fasting Just Another Fad Diet?
If you’re hoping to lose weight, intermittent fasting might be one of the ways you’re considering changing the way you eat. It is, after all, one of the most [...]
Which Celebrities Practice Intermittent Fasting?
If you pay attention to health and fitness trends, you’ve probably seen the words ‘intermittent fasting’ pop up plenty of times in the past year. For the [...]
What is Intermittent Fasting?
Intermittent fasting is a hot topic in nutrition lately, but the concept itself isn’t new. In fact, temporarily going without eating or drinking stems from the [...]
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