What is Intermittent Fasting?
Intermittent fasting is a hot topic in nutrition lately, but the concept itself isn’t new. In fact, temporarily going without eating or drinking stems from the [...]
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Can Skipping Meals Lead to Abdominal Weight Gain?
COLUMBUS, Ohio – A new study in animals suggests that skipping meals sets off a series of metabolic miscues that can result in abdominal weight gain. In the study, mice [...]
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