What’s the Secret to Being Happy?
Harvard psychiatrist Robert Waldinger leads a study that has tracked hundreds of people over 80 years to see what makes a happy and meaningful life. Here’s what he [...]
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Trying to Avoid a Thanksgiving Food Coma?
No one ever said Thanksgiving dinner was healthy. But there are certain tricks to make it a little healthier—and to avoid riding out an uncomfortable [...]
Why Am I Always Hungry?
While some people may double check to make sure they have their keys when they leave the house, you have to make sure you have a snack. And if you forget? Let’s just hope [...]
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