What Is Intermittent Fasting? And is It Safe?
Intermittent Fasting is a weight loss diet that has become the fad of the generation. Also known as IF, Intermittent Fasting is not a diet at all, as in, it doesn’t [...]
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Is There Something We Can Do to Help Vaccines Work?
The world has never watched so closely as scientists work to develop a safe and effective vaccine against Covid-19. While encouraging to see the news about a number of [...]
Safe Grocery Shopping During the Coronavirus
Social distancing and hunkering down still require most everyone to go to the grocery store and load up on whatever products haven’t been hoarded by irresponsible [...]
What’s the Best Way to Get Food During a Pandemic?
A couple of weeks ago, as the possibility of the looming coronavirus pandemic began to settle in for most Americans, many people started preparing to ward off the virus by [...]
Is Intermittent Fasting Safe For Women?
Intermittent fasting is a broad term that describes going for a period of time without eating. There are lots of different forms of intermittent fasting (16:8, 5:2, and OMAD, [...]
Are Sunscreen Ingredients Getting Into Your Blood?
Doctors and public health officials have long recommended that people use sunscreen to protect against the sun’s ultraviolet rays. But how safe are the [...]
What Do Sell-By Dates Really Mean?
Confused by “best by,” “sell by,” and “use by”? You’re not alone. In fact, a Harvard University study found that more than 90 percent of Americans [...]
Are There Downsides to the Sweetener Stevia?
Q. Are there any downsides to the sweetener stevia? Is it associated with negative effects or gastrointestinal symptoms? Does it cause sugar cravings if you’ve given up [...]
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