reduce risk

Is Walking is Better Than Running?

July 10, 2018

If you prefer walking to running, you may feel defensive when surrounded by runners. Stand up with pride. You aren’t “only a walker.” Brisk walking is an [...]

What’s the Most Important Lifestyle Change to Reduce the Risk of Breast Cancer?

February 27, 2017

For patients with breast cancer, physical activity and avoiding weight gain are the most important lifestyle choices that can reduce the risk of cancer recurrence and death, [...]

The Skinny on Eating Healthy, Staying Fit and Living the Good Life!

The Skinny on Eating Healthy, Staying Fit and Living the Good Life!

reduce risk

Is Walking is Better Than Running?

What’s the Most Important Lifestyle Change to Reduce the Risk of Breast Cancer?