obesity

4 Easy Ways to Beat Chocolate Cravings

September 9, 2015

When it comes to foods that can quickly dissolve your willpower and make a calorie counter spin, one sweet treat rules them all: Decadent, wonderful, glorious chocolate. [...]

Is Running Good for Weight Loss?

August 28, 2015

When people are asked why they run, an overwhelming majority cite the desire to lose weight (and presumably get healthier in other ways as well). But is running really the [...]
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