obesity

5 Reasons to Drink Coffee for a Fit Body

October 19, 2016

Coffee is an Effective Pre-Workout Drink Look no further than your pantry or local coffee shop for an all natural stimulant and effective pre-workout drink. Studies have [...]

Stress & Obesity Are Biologically Linked

October 11, 2016

Metabolic and anxiety-related disorders both pose a significant healthcare burden, and are in the spotlight of contemporary research and therapeutic efforts. Although [...]

5 BMI Myths You Need To Stop Believing

October 5, 2016

I remember the first time a doctor calculated my body mass index. I was 13 and up until that point had been one of the skinniest kids in my class. But then puberty struck, my [...]
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