What Happens When Your Blood Sugar is Too High?
Whether you have diabetes, prediabetes or just want to cut your risk of a future diagnosis, you probably know that it’s important to keep your blood sugar levels in [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
obese
Can Intermittent Fasting Help With Obesity?
Research carried out at the University of Adelaide shows that obese women lost more weight and improved their health by fasting intermittently while following a strictly [...]
Can Eating Eggs Lower Your Risk of Type 2 Diabetes?
Consumption of one egg every day seems to associate with a blood metabolite profile that is related to a lower risk of type 2 diabetes, a new study conducted in the [...]
Weight-Loss Tips Celebrity Trainers Swear By
Working out like a celebrity isn’t an easy feat. Most stars have some A-list help to keep them in tip-top shape. The good thing is, you don’t have to be a [...]
Try Intermittent Fasting Work for Holiday Weight Gain!
Anchorage, AK, Dec. 26, 2018 (GLOBE NEWSWIRE) — As the holiday season reaches its peak, most restricted calorie or modified eating plans are going out the window. [...]
Obesity Rates in America Are Soaring — Is There New Hope?
The average American is getting shorter and fatter, and on the verge of matching the medical definition for obesity, according to a reportthis week from the Centers for [...]
Want Life-Changing Results? Try Intermittent Fasting!
With all the conflicting dietary advice out there, it’s hard to know what to write off as a cheap gimmick and what might actually be worth a shot. When I discovered [...]
Exercises That Move the Scale!
When you’re working out several times a week to get fit and lose weight, you want a routine that offers maximum results in a minimum amount of time. While many [...]
Intermittent Fasting: Should You Skip Breakfast?
You will have heard the old adage that breakfast is the most important meal of the day. But with intermittent fasting diets gaining popularity, is it really crucial [...]
Want to Burn Extra Calories?
At this point, it’s almost common knowledge that sitting is the new smoking. Study after study has shown that sitting for an extended period of time each day can make [...]
copyright © skinny news 2024
