not losing weight

Why Am I Not Losing Weight?

June 14, 2024

Senior Dietitian Victoria Taylor explains why you might not be shedding pounds as quickly as you’d like – and what to do about it. Reaching and keeping to a healthy [...]

10 Reasons You’re Not Losing Weight

May 2, 2016

The one thing that’s so hard about exercise and weight loss is this:  It’s hard to burn enough calories with exercise to make a serious dent in your weight.  In [...]