What Really Happens When You Stop Exercising?
Quitting exercise has numerous negative effects on your health—and mood changes may be the first to rear their ugly head, according to Jim White, an ACSM exercise [...]
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negative effects
Are There Downsides to the Sweetener Stevia?
Q. Are there any downsides to the sweetener stevia? Is it associated with negative effects or gastrointestinal symptoms? Does it cause sugar cravings if you’ve given up [...]
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