Want to Lower Your Cholesterol Without Medication?
Have high cholesterol? You’re not alone. The problem affects some 95 million Americans, according to Centers for Disease Control and Prevention, and has been linked to [...]
lower cholesterol
6 Cholesterol-Lowering Foods You Didn’t Know About
Certain foods have been shown to decrease heart disease risk by lowering LDL (bad) cholesterol levels and raising HDL (good) cholesterol. And while you probably know about [...]
To Lower Cholesterol, Try the Mediterranean Diet
Many Americans, when faced with a serious health risk like high cholesterol, opt to take a pill rather than adopt healthier living habits. A middle-aged woman I know is [...]
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