Eat Peppers, Live Longer?
Eating hot chili peppers may help you live longer. A new analysis, in PLoS One, corroborates findings from an earlier study of spicy food that was conducted in China and [...]
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This Type of Exercise May Actually Help You Live Longer
The question For older adults, a raft of research supports the health and longevity benefits of exercise, particularly aerobic activity. Might strength training, which helps [...]
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