Why Are Friends So Good for Your Health?
When her father died, Margarite Avendano found herself “a little bit alone” after tending to him full time as his health declined. As a caretaker, she says, “you kind [...]
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What’s the Secret to Being Happy?
Harvard psychiatrist Robert Waldinger leads a study that has tracked hundreds of people over 80 years to see what makes a happy and meaningful life. Here’s what he [...]
Is Loneliness a Bigger Health Risk Than Obesity?
NHS prescriptions for gardening and dancing are “vitally needed” to help tackle rising levels of loneliness after lockdown, people suffering from isolation have [...]
How to Calm Your Anxiety During Self-Isolation
In a perfect world, our anxiety would help to only warn us in the face of danger, saving us from risk. However, more often than not, our anxiety only serves to cripple us and [...]
Is Loneliness Affecting Your Health?
Loneliness is a common condition affecting around one in three adults. It damages your brain, immune system, and can lead to depression and suicide. Loneliness can also [...]
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