Exercises That Move the Scale!
When you’re working out several times a week to get fit and lose weight, you want a routine that offers maximum results in a minimum amount of time. While many [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
jump rope
What are the Best Cardio Exercises for Fat Loss?
Cardiovascular exercises are usually the easiest way to lose fat. Cardio coupled with weight-training is one of the oldest trick in the book to lose fat and gain muscle. For [...]
The Beginner’s Boxing Workout You Can Do At Home
If there’s a workout that can make your whole body lean and mean in record time, it’s boxing. No wonder more and more studios are turning on to the mixed martial arts [...]
copyright © skinny news 2024
