How Are Weight Loss Drugs Changing Global Healthcare?
In the last year, the fight against obesity saw a breakthrough in both outcomes and business opportunities. The two frontrunners in weight loss medications have led the [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
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What Are the Best Foods to Eat For a Long Life?
Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t that easy ― but there are some things you can [...]
Can Fasting Kick-start a Healthy Eating Plan?
Kicking off a new diet regimen with a period of fasting could increase the health benefits, according to a study published March 30 in Nature Communications. Researchers [...]
Are These Superfoods in Your Diet?
When it comes to superfoods, these are the cream of the crop. Adding superfoods to your daily diet can “power-pack your meals and snacks” with vital nutrients, according [...]
Do You Have a Healthy Body Image?
Kelly Coffey learned from a young age that her larger body was not a problem — it was the problem. As such, she believed, losing weight was the solution. “I assumed [...]
Are You Drinking Enough Water?
If you started dieting in the new year, it’s important to make sure you’re drinking enough water too. Not only can it help with weight loss, but it’s vital for our [...]
Can Eating Snacks Help You Lose Fat?
Megan, 34, submitted her eating routine to Insider’s Nutrition Clinic, where qualified dietitians and registered nutritionists offer advice on readers’ eating [...]
Does Your Insurance Cover Weight Loss Drugs?
Many U.S. companies are grappling with health insurance coverage issues for workers when it comes to GLP-1 drugs for weight loss. Despite the hefty price tag — typically [...]
Atlantic vs. Mediterranean Diet: Which is Better?
The Mediterranean diet tells you to fill up your plate with healthy fats, fish, nuts, fruits, and veggies. It’s considered by dietitians to be one of the [...]
What Happens to Your Body When You Fast?
Whether you’re brand new to fasting or have been doing some type of intermittent fasting for years, it’s no secret that the popular diet trend is everywhere [...]
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