What Foods Can Help With Headaches?

November 9, 2023

Whether it’s a dull ache or sharp pain, headaches are the worst. They can throw your entire day for a loop, making it difficult to work, drive, and everything in [...]

Suffering From Migraines? Eat More Fish

August 5, 2021

For most of her life, Tanya Kamka suffered migraine headaches on a weekly basis. The headaches would usually come on gradually and then build, causing excruciating pain and [...]