What You Need to Know About Alkaline Water
You may have noticed the buzz about alkaline water recently: It’s a staple of the alkaline diet, and promoted by celebs like Miranda Kerr for its supposed health perks. [...]
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Drinking Water DOES Help You Lose Weight
It has often been recommended in popular weight-loss programs that overweight and obese individuals hoping to shed unwanted pounds should drink more water. As is often the [...]
How Much Water Should I Drink Each Day?
We are all roughly two-thirds water. It makes up about three-quarters of our lean body mass, about 10% of our fat, and in terms of the amount of time we could live without [...]
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